To Make / Salted Honey Apple Gouda Toast

 
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      Good morning! I have a delicious recipe for you all today, and it's perfect for the season: apple gouda toast (adapted from Half Baked Harvest, I just can't get enough of her recipes)! Topped with sea salt, honey, and rosemary, these toasts hit all of the flavors and are amazing for an easy fall lunch. Get the recipe below! 

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Ingredients:

- 2 slices of your choice of bread (I used my favorite sprouted version from Food For Life!)

- 2 pats of butter

- 2 slices of gouda

- half an apple, cut into slices

- raw honey

- sea salt

- rosemary

Directions:

1. Place a pat of butter on each of your bread slices, then layer on the cheese and apples.

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2. Set your oven to the broiler, and place your toasts on a baking sheet. Broil for 1-2 minutes, until the cheese is melted.

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3. Drizzle your honey on the toasts, then sprinkle your salt and rosemary on top. Eat as is, or mush the two toasts together for a tasty sandwich! Enjoy!

To Make a Smoothie / Kale-Apple

 

       Hi there! There's not much more refreshing than a crisp smoothie. Smoothies are one of the best ways to get the vitamins and nutrients you need from veggies and fruits, and are probably the best choice for those who don't really like vegetables. Just throw some kale in your smoothie and it will still taste like fruit! I drink them regularly, and am about to introduce them into Bailey's regular diet. Check out one of my current favorite recipes below!

Ingredients:

- a handful of kale

- half and apple, sliced

- a peeled banana, sliced

- 1 cup of almond milk

- 1 tbs. chia/flax seed blend

Directions:

- Place all ingredients in a blender, and blend until smooth.

2. Pour into a tall glass, and enjoy!